coaching

Our comprehensive coaching programs are fully customized to individual goals and objectives. Leveraging proven strategies, tools, and frameworks, our coaches empower people to perform at their best.

  • Productivity Coaching
    Support with interruption and email management, juggling priorities, and planning each day. This program may also include guidance on timekeeping for professionals.
  • Executive Presence Coaching
    Support with performance, leadership, collaboration, mindset, wellbeing, and more.
  • iSucceed Coaching for students

Productivity Coaching

Our Productivity coaching programs address the top productivity challenges: too many interruptions, conflicting priorities, not enough time, email overload, disorganization, and procrastination. These programs introduce practical strategies to help take control of busy days.

Participants will learn to:

  • Create a customized Main Action Plan (MAP) to strategically manage priorities and tasks
  • Manage common workday interruptions for optimal balance between focus and accessibility
  • Plan each day without overcommitting and avoid getting bogged down by the unexpected
  • Build a Proactive Routine to block time for top priorities (work and personal) while building a clear boundary between work and home
  • Clear the email inbox (and keep it that way) to reduce information overload and spend less time managing email
  • Organize the digital and physical workspace to easily find tools and materials, while creating a space to focus
  • Identify the subconscious reasons for procrastination and define attainable steps, build confidence and make timelines work

Power Productivity Sessions

Implement key productivity strategies and tools following microlearning or a workshop.

These 1-hour coaching sessions help to reinforce key productivity strategies and implement tools for long-term success.

Working with an “Own Your Time” Certified Coach, participants will:

  • Create a priority management system and clear the email inbox and/or
  • Establish a unique Proactive Routine

Productivity Booster Program

Learn to use key productivity strategies and tools.

This fast-paced coaching program is led by an “Own Your Time” Certified Coach.

Program Format:

Timing Content
Session 1
  • Detailed discussions with the Coachee and key stakeholders to allow us to better understand the goals
  • A baseline self-assessment and Productivity Scorecard
Sessions 2 – 4
(3 sessions)
  • Power implementation sessions to develop a priority management system, clear the email inbox, establish a Proactive Routine, and organize the digital and physical workspaces
Session 5
  • Follow-up session to ensure the new productivity tools and systems are effective and fully customized
  • A post-training self-assessment and Productivity Scorecard

This coaching program also includes a (1-year) online learning licence for our Own Your Time productivity programs.

Program Format:

Session 1

  • Detailed discussions with the Coachee and key stakeholders to allow us to better understand the goals
  • A baseline self-assessment and Productivity Scorecard

Sessions 2 – 4 (3 sessions)

  • Power implementation sessions to develop a priority management system, clear the email inbox, establish a Proactive Routine, and organize the digital and physical workspaces

Session 5

  • Follow-up session to ensure the new productivity tools and systems are effective and fully customized
  • A post-training self-assessment and Productivity Scorecard

This coaching program also includes a (1-year) online learning licence for our Own Your Time productivity programs.

Productivity Breakthrough Program

Learn to use key productivity strategies, tools, and collaboration frameworks. 

This fast-paced coaching program is led by an “Own Your Time” and ICF Certified Coach.

This program includes all the sessions outlined above, PLUS coaching sessions related to delegating skills and feedback frameworks.

Program Format:

coaching
Timing Content
Sessions 5 and 6 Coaching sessions to discuss and apply practical frameworks for:                                                                             

  • Providing feedback to optimize development
  • Inviting and embracing feedback in the most effective way
  • Instilling feedback and a culture of mentoring across the team
  • Delegating in the most effective way – Assign, Review and Teach
  • Inspiring a sense of purpose when assigning work
  • Overcoming common challenges to achieve better results 
  • Strengthening trust and relationships across the team
Session 7
  • Follow-up session to ensure the new productivity tools and collaboration frameworks are effective and fully customized
  • A post-training productivity assessment and Productivity Scorecard

This coaching program also includes a (1-year) online learning licence for our Own Your Time productivity programs.

Productivity Breakthrough Program

Learn to use key productivity strategies, tools, and collaboration frameworks. 

This fast-paced coaching program is led by an “Own Your Time” and ICF Certified Coach.

This program includes all the sessions outlined above, PLUS coaching sessions related to delegating skills and feedback frameworks.

Program Format:

Session 5 and 6

Coaching sessions to discuss and apply practical frameworks for:                                                                             

  • Providing feedback to optimize development
  • Inviting and embracing feedback in the most effective way
  • Instilling feedback and a culture of mentoring across the team
  • Delegating in the most effective way – Assign, Review and Teach
  • Inspiring a sense of purpose when assigning work
  • Overcoming common challenges to achieve better results 
  • Strengthening trust and relationships across the team

Session 7

  • Follow-up session to ensure the new productivity tools and collaboration frameworks are effective and fully customized
  • A post-training productivity assessment and Productivity Scorecard
coaching

This coaching program also includes a (1-year) online learning licence for our Own Your Time productivity programs.

Executive Presence Coaching

This coaching program will empower participants to do their best work, across all stages of their career, from individual contributor to a savvy leader. Coaching topics may include:

  • Performance
  • Leadership 
  • Collaboration 
  • Communication
  • Strategic Thinking/Planning
  • Mindset
  • Emotional Intelligence
  • Wellbeing
  • And more
coaching

Program Outcomes and Coaching Topics

Working with an ICF Certified Coach, we’ll identify key areas to concentrate on during the sessions. Individual objectives will align to what the participant feels they need to work on, stakeholder feedback, and details from a self-assessment and Thrive Scorecard.

Performance Mindset
  • Cultivating a growth mindset
  • Utilizing visualization to enhance confidence
  • Overcoming fear and self-limiting beliefs
Stress management
  • Managing stress
  • Building resiliency
  • Reframing situations
Wellbeing
  • Utilizing the power of routine to implement key habits
  • Closing the “knowing / doing” gap
  • Prioritizing sleep, exercise, nutrition, gratitude, relaxation, relationships and mindfulness
Working with purpose
  • Clarifying your core values
  • Creating a personal vision
  • Defining your “Why”
  • Working with integrity
Goal Setting
  • Creating big and bold goals to deliver greater impact at work
  • Building habits around your most important goals
Habit change
  • Letting go of perfectionism
  • Overcoming procrastination
  • Overcoming imposter syndrome
Communication and feedback
  • Sharing information concisely and with purpose
  • Listening to understand
Delegating
  • Applying the “ART of Delegating” framework – Assign, review and teach
  • Setting clear expectations
  • Holding others accountable
Challenging conversations and conflict
  • Managing challenging conversations
  • Managing conflict
Engaging and developing others
  • Providing performance feedback
  • Coaching others
  • Helping others use their strengths more effectively
  • Mentoring others informally and formally
Building relationships and trust
  • Establishing connections with others
  • Building trust with others
  • Managing relationships

Program Format

Timing Content
Session 1
  • Detailed discussions with the Coachee and key stakeholders to allow us to better understand the goals
  • A baseline self-assessment and Thrive Scorecard
Sessions 2-7 (6 sessions)

or 

Sessions 2-13 (12 sessions)
  • Coaching sessions concentrated on one to two of the chosen areas of focus that align with the established coaching objectives
  • Coaching sessions concentrated on one to four of the chosen areas of focus that align with the established coaching objectives
Session 8 /14
  • Wrap-up session to review goals, identify areas of success and ongoing improvement
  • A post-coaching self-assessment and Thrive Scorecard

This coaching program also includes a (1-year) online learning licence for our productivity, collaboration and wellbeing programs.

Program Format

Session 1:

  • Detailed discussions with the Coachee and key stakeholders to allow us to better understand the goals
  • A baseline self-assessment and Thrive Scorecard

Sessions 2-7 (6 sessions):

  • Coaching sessions concentrated on one to two of the chosen areas of focus that align with the established coaching objectives

OR

Sessions 2-13 (12 sessions):

  • Coaching sessions concentrated on one to four of the chosen areas of focus that align with the established coaching objectives

Session 8/14:

  • Wrap-up session to review goals, identify areas of success and ongoing improvement
  • A post-coaching self-assessment and Thrive Scorecard

This coaching program also includes a (1-year) online learning licence for our productivity, collaboration and wellbeing programs.

iSucceed@School Coaching

Giving students tools to succeed now and in the future.

This program introduces core productivity principles to high school and university students. Strong work habits enable students to thrive at school, balance extra-curricular activities and prepare for the next phase of their studies and future career.

Program Outcomes

This program provides students with practical strategies, compelling insights, implementation support and accountability. Students will learn effective strategies to address the top productivity challenges: too many distractions, conflicting priorities, limited time, and disorganization.

Program Format

This fully customized program will be led by an “Own Your Time” Certified Coach and includes several high-impact sessions:

coaching
Timing Content
Week 1
  • Detailed discussions with you and key stakeholders to allow us to better understand your goals
Week 2
  • Understand the drawbacks of multi-tasking
  • Manage distractions and leverage focus time
  • Build in time for breaks
Week 3
  • Develop a priority management system to track tasks and manage deadlines
  • Learn to manage clutter in your digital and physical worlds
Week 4
  • Build a proactive routine around schoolwork, extra-curricular activities, and self-care
  • Define an ideal time budget and manageable pace
Week 5
  • Follow-up session to ensure the new productivity tools and systems are effective and fully customized

This coaching program also includes a (1-year) online learning licence for our Own Your Time productivity programs.

Week 1:

  • Detailed discussions with you and key stakeholders to allow us to better understand your goals

Week 2:

  • Understand the drawbacks of multi-tasking
  • Manage distractions and leverage focus time
  • Build in time for breaks

Week 3:

  • Develop a priority management system to track tasks and manage deadlines
  • Learn to manage clutter in your digital and physical worlds

Week 4:

  • Build a proactive routine around schoolwork, extra-curricular activities, and self-care
  • Define an ideal time budget and manageable pace

Week 5:

  • Follow-up session to ensure the new productivity tools and systems are effective and fully customized

This coaching program also includes a (1-year) online learning licence for our Own Your Time productivity programs.

Questions?

We would love to hear from you.

Schedule a complimentary consultation with us.

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