Gratitude Archives - Clear Concept Inc.

Here’s what it was like to spend a night on the streets
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Here’s what it was like to spend a night on the streets

Gratitude, Health, Mindset, Wellbeing

Here’s what it was like to spend a night on the streets

By Clear Concept|2022-03-09T19:22:51+00:00March 9th, 2022|Gratitude, Health, Mindset, Wellbeing|

On March 3, 2022, I completed the 360°Experience in support of 360°kids, an organization providing essential housing, food, education, and employment assistance, to our most vulnerable youth across the York Region. The 360°Experience shows us firsthand the harsh reality of spending a cold night on the street when home is no longer a safe place to be. I’m grateful for this organization and the incredible work they do to help youth in crisis. This year’s 360°Experience raised over $360,000. Many of you have been asking what this experience was like, so I wanted to share this recap with you here.

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4 ways to invest in your relationships & boost your wellbeing
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4 ways to invest in your relationships & boost your wellbeing

Collaboration, Communication, Gratitude, Health, Mindset, stress, Thrive, Wellbeing

4 ways to invest in your relationships & boost your wellbeing

By Clear Concept|2021-12-10T19:13:21+00:00December 10th, 2021|Collaboration, Communication, Gratitude, Health, Mindset, stress, Thrive, Wellbeing|

Taking care of our relationships is an essential form of self-care and wellbeing. Even though life is busy, and the pandemic has made it more difficult to connect in meaningful ways, our friendships and social connections cannot be taken for granted. Our relationships have a powerful influence on our health. Here are four strategies to help you invest more time and energy into nourishing your relationships - and your health.

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6 habits you need to boost your wellbeing
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6 habits you need to boost your wellbeing

Gratitude, Health, High-performance, Mindset, Motivation, Productivity, Resilience, stress, Wellbeing

6 habits you need to boost your wellbeing

By Clear Concept|2021-10-22T17:34:36+00:00October 22nd, 2021|Gratitude, Health, High-performance, Mindset, Motivation, Productivity, Resilience, stress, Wellbeing|

If we do not prioritize our wellbeing and mental health, we become vulnerable to stress and burnout, our physical health suffers, and we undermine the recovery efforts we so desperately need at this time. If you are noticing symptoms of stress and burnout in yourself and others, including exhaustion, irritability, and anxiety, here are six ways you can mitigate these feelings and prepare yourself for recovery.

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3 ways to make sure there is always enough room on your plate
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3 ways to make sure there is always enough room on your plate

Gratitude, Mindset, Productivity, stress, Wellbeing

3 ways to make sure there is always enough room on your plate

By Clear Concept|2020-10-07T14:46:47+00:00October 6th, 2020|Gratitude, Mindset, Productivity, stress, Wellbeing|

When faced with competing priorities and pulled in multiple directions, we may be inclined to feel distracted, disorganized and stressed with no room to be thankful and optimistic about what’s ahead. Here are 3 ways to ensure you always have enough room on your plate (Thanksgiving pun intended) so you can avoid getting bogged down and feeling overwhelmed.

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A simple gift with a big impact
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A simple gift with a big impact

Communication, Feedback, Gratitude, Leadership, Management, workplace culture

A simple gift with a big impact

By Ann Gomez|2022-10-06T18:38:50+00:00December 17th, 2018|Communication, Feedback, Gratitude, Leadership, Management, workplace culture|

With the holidays approaching, gift-giving (and shopping) is on the top of many to-do lists. If the purpose of gifts is to symbolize our love and appreciation, what if we could show this appreciation in a more heartfelt, authentic and direct way than a store-bought gift? Want to take the lead in creating a more grateful workplace? Here are 11 simple acts we can use to convey our gratitude - without buying anything.

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