Wellbeing

4 strategies to get organized and stick to it

By |2020-09-15T20:11:44+00:00September 15th, 2020|Health, Home Productivity, Organization, Productivity, Routine, stress, Wellbeing|

Many people struggle to stay organized because they treat it as a one-off strategy. If you want organization to work for you, it’s important to make time for organization, just as you would block time for a meeting or project. After all, the goal is to spend your time doing your best work, not looking for it! Here are 4 strategies you can use to make time for organization – and make it stick.

5 ways to put more spring in your step this Fall

By |2024-11-02T23:17:21+00:00August 31st, 2020|Health, Mindset, Motivation, Productivity, Resilience, Thrive, Wellbeing|

I am almost always ready to embrace the change in scenery and the increased energy Fall brings. But this year I don’t quite feel the same. If, like me, you are feeling less “spring” in your step this Fall, it may help you to invest time in the following 5 principles of productivity as a foundation to recharge your day – and yourself.

Does your day need an “off” button? Try this tip to power down each day

By |2020-12-09T15:04:07+00:00July 6th, 2020|Health, Mindset, Personal Productivity, Productivity, Routine, Schedule Management, stress, Thrive, Wellbeing|

When lines between work and home life are blurred, you start to feel as though you’re always “on”. If you find you are stressing about work during (what should be) your down time, it may help you to establish some boundaries for shutting down at the end of each day. After all, we make more efficient use of a limited resource. And the resource in this case is your time.

5 reasons to make your sleep a top priority

By |2020-06-22T18:11:54+00:00June 22nd, 2020|High-performance, Mindset, Motivation, Procrastination, Productivity, Resilience, Routine, stress, Thrive, Wellbeing|

Have you ever found yourself staring at a blank screen, feeling stuck and unable to create? Or do you find yourself procrastinating on even the most routine tasks because you just don’t have the energy? What if you could overcome this painful rut simply by making it a priority – and a commitment – to get more sleep? Here are 5 key reasons to make your sleep a top priority.

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