I am almost always ready to embrace the change in scenery and the increased energy Fall brings. But this year I don’t quite feel the same. If, like me, you are feeling less “spring” in your step this Fall, it may help you to invest time in the following 5 principles of productivity as a foundation to recharge your day – and yourself.
We all procrastinate. And yet we know our work quality suffers and our stress levels increase when we do. So, why do we do it? There are several psychological drivers of procrastination but the good news is once we begin to take action and gain momentum, there’s no stopping us. Here are 3 tips we can use to resist the urge to procrastinate.
Have you ever found yourself staring at a blank screen, feeling stuck and unable to create? Or do you find yourself procrastinating on even the most routine tasks because you just don’t have the energy? What if you could overcome this painful rut simply by making it a priority – and a commitment – to get more sleep? Here are 5 key reasons to make your sleep a top priority.
Many of us mistakenly believe we either succeed or we fail. But when we have a thrive mindset, we never fail. We either succeed or we learn.
Do you ever wish we had our own “off” button so we could power down and recharge like our phones? Why not try a phone diet with me? This could be exactly the kind of reboot we need throughout the holidays - or any time of year.
No matter how much you love what you do, you are likely to come across some tasks you simply don’t love doing. It’s tempting to put off this type of work until tomorrow. But odds are you won’t be any more inclined to tackle the task after another rotation of the earth. Here are three simple and effective strategies to get motivated to take on work you don't want to do.
