We face an abundance of choice in life which is truly amazing. But if you’re anything like me, you sometimes find yourself a tad over-committed – at both work and home. Here is how I manage overload while still pursuing the things I love.
I have often wondered why time seems to speed up in September and doesn’t slow down until January. Is it all the holidays in the [...]
Bachman Turner Overdrive had a very substantial hit record in the 1970s titled "Taking Care of Business". The opening line to that song, ‘You get [...]
We all need to calm down! Can you say an 'Amen!' to that? You might be reading this during the holiday season—or you might be [...]
Word Count: 413 Estimated Read Time: 2 minutes I took a Psychology 101 course way back in university and recall learning about all of the [...]
A client recently told me that he suffers from ‘last minute-itis’. In other words, he puts everything off until the last minute: from preparing for [...]
If someone was to offer us $50 or $100, most of us would gladly take $100. There is nothing quite like a cool, crisp c-note. [...]
We sit for too long! Way too long! And not only our bodies suffer but our brain and our overall mood and energy! So let [...]
Ah, the lazy hazy days of summer: fewer deadlines, less ‘busyness’, and more time soaking in the joys of life. Don’t you just love how this relaxed, casual feeling has followed us into September? Wait a second. Is it just me, or is life as busy as ever? I feel like that ‘zen’ summer feeling has snapped shut, as quick as a brand new school backpack. Not that I am afraid of working hard, but the 'relentlessness' gets to me at times. With that said, I am determined to maintain a teeny bit of that good ol’ summer feeling all through the fall and winter. If this appeals to you too, read on to learn how.
I tend to take on a lot of things – sometimes too much. While I naturally want to get everything done, sometimes I need to juggle. Not being a circus star, I need to prioritize all the balls I have in the air. Otherwise, I may end up dropping the wrong one. When I consider my range of tasks, there are usually three types: the must dos, the should dos and the could dos.
